Category: Physical Health

Skin Barrier
Healthy Lifetsyle Physical Health Selfcare

Skin Barrier: What You Need to Know and How to Protect It

In order to prevent free radical damage to your body, your skin barrier provides protection. The most common cause of damage is harsh environments. Oils, ceramides, and other moisturizers can help protect it. The shelves of beauty boutiques and drugstores are filled with products that promise to rejuvenate and protect your skin. There are some […]

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Loneliness
Mental Health Physical Health

Everything You Ever Wanted to Know About Loneliness but Were Afraid to Ask

Feeling lonely is a common experience amongst individuals nowadays. Moreover, during the period of COVID-19, it increased and left people devastated. However, there are still ways to make yourself feel more connected. These ways may help you to feel less isolated: There’s a lot of loneliness going around, and it’s very detrimental to society across […]

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Migraie
Physical Health

What Is Migraine?

Migraines are headaches that are accompanied by nausea, vomiting, and light sensitivity. Depending on the severity, it might last for several hours or days. Migraines are more than headaches. They are neurological conditions characterized by a variety of symptoms. There are a number of symptoms associated with the disease besides intense and debilitating headaches: nausea vomiting […]

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