Every second person in the modern era is so busy earning bread and butter for their family that they ignore self-care. That is why some of them become the target of diseases such as sleep disorders, depression etcetera. People struggling with sleep disorders such as insomnia, sleep apnea, restless legs syndrome, and narcolepsy have very […]
While going through the different phases of a lifetime, a person feels various emotions. Anxiety is one of those emotions which human feels and then reacts to situations accordingly. The effects of this uneasiness vary from person to person. There are numerous times when the feelings of fear, stress, panic, and dread do not disappear. […]
Major depression, often known as dysthymic disorder, has a subtype known as atypical depression. People who suffer from atypical depression tend to have increased hunger or excessive weight gain, drowsiness or excessive sleeping, exhaustion or weakness, and mood swings that are strongly influenced by environmental conditions. What is Atypical Depression: Detailed explanation The symptoms of this […]
A person in his/her daily life goes through soft and hard times as a part of life. Depending on these times one feels low sometimes, and sometimes there is a feeling of joy. If, however, the feeling of sadness persists for a long time, one may develop depression. There are different types of depression, one […]
Premenstrual dysphoric disorder or PMDD is a mood disorder that targets women only. The reason behind its occurrence in the case of women only is that as its name indicates that it’s a premenstrual depressive disorder. Hence, it happens to women who are just getting close to their menstrual cycle every month. Yes, it is […]
Let’s have a clear vision of Major depressive disorder. Undoubtedly, it is not in one’s hands to control the reactions to different situations. Difficult situations sometimes push you towards sadness or mood disorders and accordingly, your brain functionality gets altered depending upon the situations you go through. Talking further about the term Major Depression or […]
While going through the many phases of life, a person encounters a variety of situations he/she does not think they are capable of overcoming. There are times when one feels very low and thinks that they are incapable of anything. In some situations, we are hard on ourselves and are negatively impacted by them. Consequently, […]
I would like to give you a brief overview of a person’s daily life before we get started with Postpartum Depression. When it comes to the best experiences of life for men and women, being parents, they will say is inevitably incredible. But in some cases, it comes with a sprinkle of depression also for both […]
The process of living a healthy life begins with understanding the word “HEALTH”. Only after we recognize and understand what health is, can we effectively live it. With that definition in place, it will be easy to go on and understand the meaning of a “Healthy Lifestyle.” Health is the word that defines your “Happiness.” […]
The minute we hear this question, most of us immediately start thinking about what to say. Don’t worry if you are in the same boat! You are no different from most people out there. It is because of the fast-paced nature of our lifestyles that we barely think about ourselves and our self-care routine anymore. […]
